Some of you might have heard the saying “If you fail to plan, you plan to fail.” This is why planning ahead is important. Some may argue that things sometimes will not unfold according to what you have planned, especially in this fast-paced society where some decisions can be changing every minute. If you are not a planner, here are ...
What is motivation? It is an internal process that makes a person move towards a goal. It is the need, desire and drive within individuals to want to achieve their target. So how do you stay motivated? A motivation can be intrinsic, extrinsic, or both. Intrinsic motivation is the motivation to act for the sake of the activity alone. Like ...
Can you believe it, we are already 17 days into the New Year and before we know it we will be in the second month of 2018 already. How successful are you so far in sticking to your New Year resolutions? Many people stop working towards their goals simply because they lack the determination and motivation to make their resolutions ...
We are in the New Year. New possibilities and adventures awaits us. Before you move forward in this new year, we share with you some ways you can do to kick-start your 2018. Create a Vision Board You may have made some New Year resolutions, write them down on a vision board so that you can be constantly reminded of ...
It’s the second day of the New Year. I’m sure many of you have made a New Year’s resolution, or two or even more. Study shows that approximately 40 per cent of adults will resolve to change their lives when the New Year approaches. What are some of the New Year’s resolutions? Some wants to lose weight while others ...