What is motivation? It is an internal process that makes a person move towards a goal. It is the need, desire and drive within individuals to want to achieve their target. So how do you stay motivated? A motivation can be intrinsic, extrinsic, or both. Intrinsic motivation is the motivation to act for the sake of the activity alone. Like ...
Can you believe it, we are already 17 days into the New Year and before we know it we will be in the second month of 2018 already. How successful are you so far in sticking to your New Year resolutions? Many people stop working towards their goals simply because they lack the determination and motivation to make their resolutions ...